Episode Show Notes
How To Trust Your Inner Voice and Listen To Your Intuition
In this episode of The Breakthrough Babe Podcast, we’re talking about listening to your inner voice. We all have an innate wisdom that can help us make decisions. But so often, we let fear and negativity block us from channeling this voice. Today, I’ll share a personal story of trusting my voice and discuss how you can use your own intuition both in your business and personal life.
But before we dive right in, let me introduce myself in case this is your first visit. I am your host, Jen Gitomer, creator of Breakthrough Babe and author of the best-selling book, Sales in a New York Minute.
And it is time to make massive breakthroughs in YOUR life. With each episode, you are going to move past your fears of asking for the sale, learn to build deep connections that lead to meaningful business results, and master sales strategies that will help you grow and scale your business. Each week, I will be providing you with tips to avoid common mistakes in your business, teach hacks to help you grow and scale faster, and teach you to ALWAYS ask for the sale with confidence.
It is time for you, the Breakthrough Babe, to create more sales, income, and connections in your business. Let’s get started!
And today we’ll talk all about listening to your inner voice. For all the details, listen to ALL of episode 46 of the Breakthrough Babe Podcast on your fave streaming platform.
My personal story of trusting myself.
This story is a little vulnerable for me to share. I didn’t want to talk about it because I didn’t want to seem like a complainer. But I think this is important to share, and I hope that it can help you.
I have been dealing with crippling headaches for a long time. I typically get extremely painful headaches for about one week every single month. I usually try to cover it up and carry on with normal life. But it’s really difficult.
One day I realized that a week of headaches every month meant that I was losing three whole months to headaches. Every. Year. When I realized this I knew I had to make a change.
I’ve been on a quest for answers for a long time. I started using CBD, which has really helped. And I started replacing toxic products with different ones over time. Before I was only trying Advil, but that just prolonged the problem. I can now say that with these changes, I haven’t had a single headache in over a month. It’s amazing.
Here’s the thing– my intuition was telling me to make these changes for a long time. But I wasn’t listening. I can only imagine what would have happened if I had listened to my inner voice sooner.
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How you can begin listening to your own inner voice.
It can be hard to access your own inner voice, but I know it’s there, ready to guide you. I have a few tips for how you can practice accessing it:
- Be present: When you get quiet and still, you’ll be able to listen to the voice that’s beneath the noise. I highly recommend spending some time in nature to do this!
- Love yourself: Negative self-talk will only drown out your inner wisdom. You have to love yourself and respect yourself to give that inner voice room to talk.
- Remember your inner voice has no emotion. If you have an intuitive thought about something and then you feel fear or confusion, those emotions are NOT your intuition! Those are the thoughts around your intuition. Journaling can be a great way to separate the feelings you feel and your intuitive knowing.
About your host
Jen Gitomer gained her prowess in NYC as both a salesperson and award-winning sales leader for a Fortune 500 company. She left corporate America to fulfill her entrepreneurial dream. Jennifer helps entrepreneurs increase their revenue and profit through her proven sales strategies. In addition to the Breakthrough Business Babe Podcast, Jennifer co-hosts the Sell or Die podcast with her husband, Jeffrey.
She is the best-selling Author of Sales in a New York Minute – 212 Pages of Real-World, Easy to Implement Sales Strategies to Make More Sales, Build Loyal Relationships and Make More Money, the CEO and Founder of Breakthrough Business Babe and a master business growth coach. When she’s not working, you’ll find Jen planning her next Paris trip, taking a yoga class, playing tennis, or hanging out with her family and Cavalier King Charles fur babies.
How To Trust Your Inner Voice and Listen To Your Intuition: The Bottomline
Is there a potential cost to following your intuition? Yes. There is risk with nearly every action we take. But there is also risk with NOT listening to your inner voice. What might you miss out on if you don’t? I can tell you I have NEVER regretted following my gut. And I doubt you will either.
Be sure to tune in to episode 46 of The Breakthrough Babe Podcast. And if you love this episode, don’t forget to take a screenshot, share it on your Instagram stories and tag me @jengitomer so that we can spread this important message to even more entrepreneurs and biz babes!